Beyond the physical training, Brazilian Jiu-Jitsu teaches life skills that will contribute to a healthy mindset and a healthy lifestyle. Be respectful, keep hygiene standards high and follow uniform guidelines.

We train in a ‘dojo’ - a room or hall in which martial arts are practiced. And we take pride in respecting our dojo, our team mates and the history of BJJ.

▉ BE PUNCTUAL

▉ GREET EVERYONE

▉ RESPECT HIGHER BELTS

▉ MAINTAIN GOOD POSTURE

▉ KEEP HYGIENE STANDARDS HIGH

▉ TAKE CARE OF EVERYONE

▉ DO NOT CRANK SUBMISSIONS

▉ FOLLOW UNIFORM GUIDELINES

▉ BE RESPECTFUL

▉ HAVE FUN!!